Hi, I’m James Horoho — a Certified Personal Trainer and Nutritionist through the International Sports Sciences Association (ISSA).
I’m also a U.S. Navy veteran, a proud single dad, and originally from Kenya, which gives me a unique perspective on discipline, resilience, and balance in life. My journey has taught me that strength isn’t just physical — it’s mental, emotional, and deeply personal.
I help busy people like you find the right balance of fitness, nutrition, and lifestyle habits to build strength, lose weight, and feel confident in your body. My approach is simple: no fad diets, no gimmicks — just personalized coaching that fits your life and goals.
With a background in both fitness training and nutrition coaching, I design programs that don’t just transform your body but also improve your energy, mindset, and overall quality of life.
A few fun facts about me:
I love staying active outdoors, especially hiking and exploring.
I enjoy connecting with people from all walks of life — fitness is about community as much as it is about personal progress.
I believe consistency beats perfection, and small steps create the biggest changes.
If you’re ready to make a change, I’d love to help guide you on your journey.
✨ Let’s get started — your healthiest self is waiting!